Some culinary spices double as home remedies. Ginger rhizomes can be employed for dealing with a number of common health problems like indigestion and joint pain. These very cheap spices that are available all year round are usually turned into tea that is known to offer a number of health perks.
Instant relief from upset stomach. After consuming a large meal consisting of greasy or spicy foods, it's possible for the stomach to become achy. It is often accompanied by a burning sensation in the chest because of excessive acids. Sometimes the individual suffering from upset stomach may feel dizzy and anxious, too.
Superb remedy for queasiness and vomiting. A number of things can cause queasiness, and they include sea sickness, mental stress and pregnancy. At times it can lead to vomiting, although most cases of it are due to the intake of foods or beverages that are contaminated with bacteria.
Superb remedy for a sore throat. Irritation or infection of the upper respiratory tract can leave the throat swollen and itchy. It's also something that can interfere with one's everyday life because it can make talking and eating difficult. At times a sore throat may cause hoarseness of the voice.
Relief of airway congestion. Someone who has the flu or common cold tend to experience nasal cavity clogging due to the presence of too much phlegm. As a result, there's shortness of breath and chest pain, too. It's also something that can interfere with one's sleeping and eating.
Reduction of bad cholesterol without side effects. Having too much bad cholesterol in your body can put you at risk of heart attack, heart disease and stroke, according to medical professionals. This is the reason why you should maintain healthy cholesterol levels especially if you have relatives diagnosed with cardiovascular problems.
Regulation of blood sugar. It's very important for people with diabetes to maintain healthy levels of sugar in the bloodstream. Otherwise, the blood vessels may get damaged, paving the way for cardiovascular problems such as high blood pressure and heart disease. The nerves may also get affected.
Increase in your immunity. Having a robust immune system shields your body from attacking microbes that can be blamed for various health problems. Some of those that can lead to poor immunity include bad eating habits and an unhealthy lifestyle. Having high levels of stress is a culprit, too.
Alleviation of chronic inflammation. Inside the body, doctors say that inflammation may happen. This is an issue that has to be addressed in order to fend off health problems associated with it. Experts say that chronic inflammation is commonly linked to accelerated aging, obesity, diabetes, cancer and heart disease.
Relief from joint pain without side effects. Non steroidal anti inflammatory drugs (NSAIDs) are the most commonly prescribed painkillers for joint pain. Sadly, they are notorious for causing certain side effects and risks. Studies say that NSAID intake may cause bleeding in the stomach as well as hemorrhage due to unnecessary blood thinning.
It's true that ginger is an effective all natural remedy for a wide variety of health problems. However, it's important to let your doctor know about your plan on using this very common culinary spice for therapeutic purposes. This is most especially true if you have a known medical condition.
Instant relief from upset stomach. After consuming a large meal consisting of greasy or spicy foods, it's possible for the stomach to become achy. It is often accompanied by a burning sensation in the chest because of excessive acids. Sometimes the individual suffering from upset stomach may feel dizzy and anxious, too.
Superb remedy for queasiness and vomiting. A number of things can cause queasiness, and they include sea sickness, mental stress and pregnancy. At times it can lead to vomiting, although most cases of it are due to the intake of foods or beverages that are contaminated with bacteria.
Superb remedy for a sore throat. Irritation or infection of the upper respiratory tract can leave the throat swollen and itchy. It's also something that can interfere with one's everyday life because it can make talking and eating difficult. At times a sore throat may cause hoarseness of the voice.
Relief of airway congestion. Someone who has the flu or common cold tend to experience nasal cavity clogging due to the presence of too much phlegm. As a result, there's shortness of breath and chest pain, too. It's also something that can interfere with one's sleeping and eating.
Reduction of bad cholesterol without side effects. Having too much bad cholesterol in your body can put you at risk of heart attack, heart disease and stroke, according to medical professionals. This is the reason why you should maintain healthy cholesterol levels especially if you have relatives diagnosed with cardiovascular problems.
Regulation of blood sugar. It's very important for people with diabetes to maintain healthy levels of sugar in the bloodstream. Otherwise, the blood vessels may get damaged, paving the way for cardiovascular problems such as high blood pressure and heart disease. The nerves may also get affected.
Increase in your immunity. Having a robust immune system shields your body from attacking microbes that can be blamed for various health problems. Some of those that can lead to poor immunity include bad eating habits and an unhealthy lifestyle. Having high levels of stress is a culprit, too.
Alleviation of chronic inflammation. Inside the body, doctors say that inflammation may happen. This is an issue that has to be addressed in order to fend off health problems associated with it. Experts say that chronic inflammation is commonly linked to accelerated aging, obesity, diabetes, cancer and heart disease.
Relief from joint pain without side effects. Non steroidal anti inflammatory drugs (NSAIDs) are the most commonly prescribed painkillers for joint pain. Sadly, they are notorious for causing certain side effects and risks. Studies say that NSAID intake may cause bleeding in the stomach as well as hemorrhage due to unnecessary blood thinning.
It's true that ginger is an effective all natural remedy for a wide variety of health problems. However, it's important to let your doctor know about your plan on using this very common culinary spice for therapeutic purposes. This is most especially true if you have a known medical condition.
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